Education

Spants Education Center

Everything you need to feel amazing in Spants.

Real-life fit tips, easy sizing help, and care + styling guides — designed to make your first purchase (and every one after) feel effortless.

Start here

Most-loved guide

Find your perfect fit in 2 minutes

The simplest way to choose your size (plus what to do if you’re between sizes). We’ll keep it honest, clear, and comfort-first.

Start with the topics customers ask about most — these guides make the biggest difference fast.

Tap a card to read

Fit

Sizing

Care

Search or filter by topic. Everything here is written to be quick, clear, and actually helpful.

A simple measurement + fit checklist, plus exactly what to do if you’re between sizes.

The difference between supportive and too tight — and how to tell in 10 seconds.

Cold wash, gentle cycle, and what to avoid so your Spants keep their stretch and shape.

Everyday looks you can repeat — with comfort you’ll notice all day.

Pick the right compression for your day — from subtle smoothing to more sculpted support.

Need help with an order? Here’s the fastest path to a real answer.

No results. Try “fit”, “care”, “styling”, or tap “All”.